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FIVE SKIN CARE NO-NOS TO AVOID

Almost everyone follows a daily skin care routine. We all have great intentions when it comes to taking care of our skin, but sadly, we sometimes sabotage our skin without...

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FANTASTIC SKIN BENEFITS OF ESSENTIAL OILS

Essential oils are natural compounds botanically sourced from the flowers, barks, leaves, fruits, roots, or seeds of plants. These oils act as a protective shield for plants from harsh external...

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HOW TO GET MORE VITAMIN D FOR YOUR SKIN

Vitamin D is an essential nutrient that helps our body system to absorb important minerals like calcium, magnesium, and phosphate. When we have the proper levels of Vitamin D in...

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THE SKINCARE ESSENTIALS YOU NEED IN YOUR 40S

It is time to be serious about anti-aging.  By the time you reach your 40s, you need to up your game in all the steps of your skincare routine if...

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7 WAYS TO KEEP SKIN BLACKHEAD FREE

Blackheads are more common than you think. They develop when dead skin cells, excess oil, grime, dirt, makeup and other irritants build up in your pores. When the build up...

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HOW TO HAVE HEALTHY HAIR AND NAILS

The hair is one’s crowning glory, a way to express one’s individuality, style and even personality.  Having healthy hair at any age is important because it can also be a...

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