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7 TIPS TO PREVENT WRINKLES

You can not avoid aging but you can prevent the early onset of wrinkles. Wrinkles are a part of life and it’s never too early or too late to start...

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ESSENTIAL OIL DIFFUSER BLENDS TO TRY THIS SPRING

It is time to celebrate springtime with these 10 wonderful diffuser recipes to try at home! Bring a little bit of spring indoors with these great diffuser blends that are...

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FANTASTIC SKIN BENEFITS OF ESSENTIAL OILS

Essential oils are natural compounds botanically sourced from the flowers, barks, leaves, fruits, roots, or seeds of plants. These oils act as a protective shield for plants from harsh external...

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HOW TO GET MORE VITAMIN D FOR YOUR SKIN

Vitamin D is an essential nutrient that helps our body system to absorb important minerals like calcium, magnesium, and phosphate. When we have the proper levels of Vitamin D in...

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HOW TO HAVE HEALTHY HAIR AND NAILS

The hair is one’s crowning glory, a way to express one’s individuality, style and even personality.  Having healthy hair at any age is important because it can also be a...

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