One of the most popular skincare ingredients today is Hyaluronic Acid. But, what is it and what good does it really do for the skin? Know more about Hyaluronic Acid and the benefits of including it in your skincare routine.
Hyaluronic acid or HA is a carbohydrate molecule that is naturally present in many areas of our body. It can be found in our eyes, internal fluids, and connective tissues but approximately 50% of its total amount in the body can be found in our skin.
This gel-like molecule is a moisture-binding ingredient that provides lubrication and works by helping the skin retain water, keeping it healthy, plump and hydrated.
Basically, the presence of Hyaluronic Acid helps the skin cells survive longer because it prevents the buildup of dead skin by making the epidermis thicker. It also protects the epidermis from free radicals our bodies absorb from too much exposure to harmful ultraviolet (UV) rays of the sun.
Along with collagen, Hyaluronic Acid plays an important role in keeping your skin healthy and youthful. You probably have heard about collagen from skin care professionals and anti-aging experts. It is a fibrous protein that can be found in your skin. Collagen, water and HA form together this structure that reinforces the walls of your skin cells. These compounds go hand-in-hand together to keep your skin looking supple and firm: the collagen maintains cartilage elasticity, while the HA holds the moisture.
You might be wondering why on earth do you need Hyaluronic Acid if your body is already producing it for you?
The body produces about 15 grams of Hyaluronic Acid but we degrade one-third of that amount on a daily basis. Normally, the HA lost is simply replaced but in as early as our 20s, the production of HA begins to wane and decrease. The synthesis of Hyaluronic Acid takes a complex process and our aging bodies eventually will not be able to keep up because the metabolic power of our cells are decreasing.
This means that the HA levels of your body are most likely not enough to satisfy your body’s needs and the telltale signs of aging will become apparent. When this occurs, your skin cells will not be able to hold enough water and the collagen itself will degenerate resulting in saggy, wrinkly skin. This is why we need more Hyaluronic Acid to keep skin tight, firm and youthful.
The word ‘acid’ can sound like a harsh substance that you should not put on your skin but with Hyaluronic Acid it is actually the contrary. It has tons of wonderful benefits and the following are reasons why it has gained so much attention in skincare:
Hyaluronic Acid is a humectant: it acts as a magnet for moisture allowing your skin to absorb it.
In fact, an HA molecule can hold up to 1000 times its weight in water. Wow right? This amazing ability is Hyaluronic Acid’s superpower which enables it to provide lasting moisture for our skin.
As we age, we produce less HA which makes our skin lose its suppleness and gives way to signs of aging.
Using HA restores skin’s moisture making it more supple which in turn helps smooth out the fine lines and wrinkles. It’s like transforming a dehydrated raisin to a plump grape! Hyaluronic Acid is the key to achieving ageless, radiant skin.
Dry skin is more vulnerable to damage and infections and you can protect it by using Hyaluronic Acid. HA provides a rich moisture barrier that acts like armor with its skin-soothing and anti-inflammatory properties. It also gives the skin antioxidant defenses against free radicals like pollution, UV rays and other aggressors.
Whether you have dry, oily or combination skin, Hyaluronic Acid is perfect for your skin type. This is one of the best things about HA. It is obviously great for dry and aging skin because of its moisturizing and anti-aging properties but it is also perfect for oily complexions. People who have oily or combination skin types still very much need hydration and Hyaluronic Acid’s lightweight formulation will not clog the pores and provide the skin much-needed moisture.
HA is also good for people who have sensitive and blemish-prone skin as it can help calm the skin while protecting it with its antioxidant properties. It can also be used safely during pregnancy.
Plastic surgeons often inject HA into problem areas of the skin to plump it up but you don’t need to take a trip to the doctor’s office and face scary needles just to reap its wonderful skin benefits. A quality serum or moisturizer that contains Hyaluronic Acid is more than enough to supply your skin’s needs for softer, smoother, and more hydrated skin.
If you’re a beginner when it comes to Hyaluronic Acid, it is recommended you test it out first and start slowly by applying it only once per day. See how your skin reacts and if you do not experience any negative reactions, continue and add it as a staple to your morning and nighttime skincare routine.
Serums are best when it comes to experiencing the full potential of an ingredient since they have a more potent concentration and have a thinner consistency that will surely deliver great results. Let it sit for 5 minutes to be completely absorbed into your skin before moving onto the next step of your skincare routine.
Pro Tip: Vitamin C works great with Hyaluronic Acid to fight the signs of aging. These two work synergistically to boost collagen production, get rid of dark spots, and diminish unwanted wrinkles and fine lines!
Pack extra hydration into your skin and ensure that you are moisturized to the max by using a moisturizer that contains Hyaluronic Acid. The hydration properties of hyaluronic acid will keep your skin supple and firm daily and you can even double up the benefits by using both a serum and a lotion that contains HA!
Give Hyaluronic Acid a try and have healthy, youthful skin that you will love!
What’s your experience in using Hyaluronic Acid skincare products? Do you think it’s worth all the hype? Share your thoughts with us and comment below!