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Looking for an all-natural and non-toxic way to make your home smell like a winter wonderland this holiday season? Well, you’ve come to the right place!
Do away with the synthetic fragrances of scented candles and air fresheners and try these ten calming essential oil diffuser recipes. They will make your home smell festive and cheery the entire holiday season!
Try one of these inspiring holiday oil recipes to create a magical atmosphere anywhere!
The woody scent of pine has an uplifting and invigorating effect that can help neutralize malodor. It’s also great for purifying the air with its natural ability to eliminate the microbes that cause odors and contamination.
Frankincense oil has been used for centuries to relieve respiratory illnesses such as asthma and bronchitis. Modern research suggests that it’s due to the compounds in frankincense that prevent the bronchial muscles from constricting, thus helping reduce the likelihood of asthma attacks in susceptible people.
The fragrant scent of sweet orange essential oil has the ability to promote mental clarity and improve cognitive function. Add a little dash of this oil to your Christmas blend to stimulate positive and peaceful emotions.
Flood your home with the rich and heavenly aroma of cocoa essential oils! It can help uplift moods, ease sadness, and give a feeling of health and well-being. A warm and cozy scent that will definitely put a smile on everyone’s faces.
The fresh and minty scent of peppermint oil is loved by many for its invigorating effects. Add a few drops to create a feeling of well-being and contentment for the day.
Studies show that the fragrant scent of lavender can help ease the mood, lessen irritability and lower anxiety. It’s the perfect scent to diffuse before bedtime as it can help relax the mind and the body. In fact, tons of studies show that it helps improve sleep, reduce anxiety and calm your emotions.
Adding a drop of chamomile in your blend can help ease both the body and mind as research showed that chamomile therapy helped reduce symptoms of anxiety. The sweet and herb-like scent compliments this calming blend well.
Add a dash of sweet orange to compliment the blend and induce a calm, relaxing and positive feel. Research shows that inhaling this scent significantly reduces blood pressure and decreases pulse rates.
Inhale the minty, cool scent of peppermint oil. It is long known for its ability to effectively treat allergies and is considered to be one of the best essential oils at relieving inflammation caused by allergic rhinitis and bronchial asthma.
Bring the freshness of winter inside your home with the sweet, minty aroma of wintergreen oil. It’s clean scent packs a powerful punch that can mask unpleasant odors while ushering in feelings of clarity and positivity.
Bust stress and ease your nerves by adding a drop of cassia essential oil to your blend. Research shows that it contains cinnamic aldehyde, a component proven to alleviate stress-induced behaviors and conditions.
The vibrant and citrus scent of sweet orange promotes calmness and positivity. Aside from that, it also has potent antibacterial properties that have the ability to fight infectious diseases.
Claimed to boost overall digestion and ease discomfort associated with the stomach and bowel like flatulence, spasms, dyspepsia, and colic.
Chamomile is long known for its ability to relieve digestive conditions such as diarrhea, cramping and indigestion. Researchers believe that this is due to the anti-inflammatory compounds found in it that help relax the digestive tract.
Lemongrass has been used as a folk remedy for digestive problems. A research study conducted on mice showed that it helped prevent gastric ulcers, which is a common cause of stomach pain.
Recent studies show that peppermint essential oil has antimicrobial, antioxidative and antiviral properties that help fight respiratory tract infections. Inhaling it can help unclog your sinuses, clear mucus and even offer relief from an itchy throat.
Boost your focus and improve your overall cognitive abilities with the energizing scent of sweet orange essential oil. A whiff of this therapeutic aroma will ease your mind and enhance clarity.
The warm, sweet and aromatic scent of clove essential oil helps purify the air for a cleaner and fresher feel. A study proves that it is one of the best essential oils at combating the growth of a range of fungi that can be harmful to humans.
The scent of sweet orange has been shown to stimulate positivity and provide you an extra energy kick to finish your tasks throughout the day. Its citrus scent creates a perfect blend that will leave your home smelling refreshing and more vibrant.
Aside from the relaxing atmosphere that the musky and spicy aroma of cinnamon oil brings, it’s shown to have potent antifungal and antimicrobial properties against strains that cause toenail fungus and other fungal infections.
Studies have shown that inhaling the scent of lavender oil increases your focus and concentration. Diffusing this scent helps to relax and put your mind at ease for a merrier and peaceful home atmosphere.
Breathing in this sweet scent can help relax your mind and body. This herb is long used in aromatherapy, which claims to boost serotonin and dopamine, hormones that ease negative feelings such as sadness, anger and anxiousness.
The bright and fresh scent of lemongrass can also cleanse and purify the air inside your home. In fact, a study tested its effects for 15 hours and results show that it eliminated up to 89% of airborne bacteria in the test area.
The scent of tangerine can relax and soothe irritated nerves. It’s known to relieve nervousness, anxiety and depression.The scent helps release the body’s tension and encourage calmness. The vibrant and citrus scent is known to uplift a person’s mood and has been associated with impacting creativity and happiness.
Spearmint essential oil was found to decrease feelings of anxiety and improve quality of sleep. Add this scent to your blend to promote relaxation and reduce stress.
Did you know that the word basil is derived from the Greek sentence that means “to smell?” Start the year with a refreshed and clean aura by diffusing basil essential oil in your air. Basil can help eliminate odor-causing bacteria and fungus from your home thanks to its antibacterial and antifungal properties.
Eucalyptus oil has an uplifting scent that is proven to ease headaches and help relax tense facial muscles. Eucalyptus can relieve stress and exhaustion after a long day. It is also excellent at keeping a healthy respiratory system, which is important as the seasons change!
Research shows that peppermint has antimicrobial, antioxidative and antiviral properties that help fight respiratory infections. Inhaling it can help to alleviate sinus pressure, clear mucus and even offer relief from an itchy throat.
Scents can have a powerful influence on your well-being. Aromatherapy, which uses concentrated essences of various botanicals, allows you to harness the olfactory power of plants for healing and relaxation. As an added benefit, they also help detox and purify the air around you. So sit back, relax and take a deep breath!
Enjoy the benefits inside your home and get your set of 6 100% Pure Therapeutic Grade Essential Oils from YEOUTH! , a recipe card and a diffuser as a gift to someone special this year!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Winter isn’t always so kind to our complexion. The cold and dry air outside plus daily exposure to indoor heat that sucks out humidity calls for dry, flaky skin.
A lot of skincare woes come up and one of the biggest skincare questions being asked is, "should I exfoliate my skin during winter or will it be too harsh?"
Collagen is a beauty protein that consists of amino acids containing carbon, oxygen, and hydrogen. Collagen consists of four kinds of amino acids namely glycine, proline, hydroxyproline, and arginine.
Roughly 30% of proteins in your body consist of collagen. It is found in the connective tissues, bones, ligaments, and tendons. Connective tissues mainly consist of collagen, which supports the regeneration of cells and skin elasticity, firmness, and suppleness.
