10 Essential Oil Diffuser Blends To Celebrate Fall
Get into the Autumn spirit with these 10 wonderful diffuser recipes to try at home!
Celebrate and welcome Autumn with these great diffuser blends that will uplift your spirits, relax your mind and ease your body. Let these Fall scents intoxicate your space and help get you into the full swing of a new, gorgeous season!
Try these Fall-inspired diffuser blends to welcome Autumn with open arms!
1. Fresh Autumn Air
The unique and stimulating scent of Lime can help promote well-being and emotional balance. Aside from its mood-boosting ability, lime essential oil also has antibacterial, antiviral and astringent properties that can help cleanse the air inside your home.
Eucalyptus oil has an uplifting scent that is proven to ease headaches and help relax tense facial muscles. Eucalyptus can relieve stress and exhaustion after a long day. It is also excellent at keeping a healthy respiratory system, which is important as the seasons change!
Thyme essential oil has the amazing ability to naturally balance hormones. Research shows that it is one of the top six herbs that improve progesterone production, helping combat health issues such as infertility, PCOS, depression and even relieving menopausal symptoms.
2. Crispy Fall Morning
The fragrant scent of sweet orange essential oil has the ability to promote mental clarity and improve cognitive function. Diffuse this oil to stimulate positive emotions, boost focus and get an extra energy kick to tackle your tasks for the day.
Cleanse and purify the air inside your home with cinnamon oil. Research shows that compounds in this fragrant oil have strong antimicrobial effects against bacteria that can be harmful to plants, animals and humans.
Just like cinnamon oil, clove essential oil also exhibits antibacterial and antifungal properties when introduced as a vapor. A 2017 study observed the antifungal effects of several essential oils and they concluded that clove oil was the most effective at stopping the growth of a range of fungi from the environment.
The fresh and minty scent of peppermint oil is loved by many for its uplifting and invigorating effects. Adding a drop of this to your Autumn morning blend can help boost your mood and enhance mental performance for the day.
3. Pumpkin Spice
The musky and spicy aroma of cinnamon leaf essential oil can really set the tone for Fall. Aside from the relaxing atmosphere it brings, cinnamon oil has antifungal and antimicrobial properties. It is also effective against fungal strains that cause toenail fungus and other fungal infections.
Clove essential oil also has strong antifungal effects as well. A compound called eugenol is one of the primary components in clove essential oil. A study showed that this compound has the ability to kill yeast that causes infections like athlete’s foot and vaginal yeast infections.
Add a dash of sweet orange to compliment the blend and induce a calm, relaxing and positive feel. Research shows that inhaling this scent significantly reduces blood pressure and decreases pulse rates.
4. Autumn Chill
Soothe your nasal passage by inhaling the minty, cool scent of peppermint oil. It is long known for its ability to effectively treat allergies and is considered as one of the best essential oils at relieving inflammation caused by allergic rhinitis and bronchial asthma.
Studies show that the fragrant scent of lavender can help ease the mood, lessen irritability and lower anxiety.
The woody scent of pine is often used in air fresheners for homes, offices and vehicles because of its uplifting and invigorating effects that can help neutralize malodor.
5. Thanksgiving Cheer
The fruity yet floral aroma of green mandarin can promote a cheerful and bright atmosphere. Limonene is highly abundant in this oil and can help in cleansing and purifying the air.
Spearmint essential oil was found to decrease feelings of anxiety and improve quality of sleep. Add this scent to your blend to promote relaxation and reduce stress.
The bright and fresh scent of lemongrass can also cleanse and purify the air inside your home. In fact, a study tested its effects for 15 hours and results show that it eliminated up to 89% of airborne bacteria in the test area.
Add a drop of this mood-boosting floral scent to the mix to encourage a positive vibe. This beautifully fragrant oil is said to fend off negative emotions like insecurity, jealousy and anger.
6. Fallen Leaves
Rosemary wreaths were worn by Greek scholars in the old times since the scent is said to enhance memory. Modern research supports this fact as a study showed that smelling the scent of rosemary significantly improved the cognitive performance of 144 test participants.
Boost your focus and improve your overall cognitive abilities with the energizing scent of sweet orange essential oil. A whiff of this therapeutic aroma will ease your mind and enhance clarity.
The warm, sweet and aromatic scent of clove essential oil will complement this blend. It can also help purify the air for a cleaner and fresher feel. A study proves that it is one of the best essential oils at combating the growth of a range of fungi that can be harmful to humans.
Lemon essential oil stimulates lymphatic drainage which helps rid our bodies of toxins and boost our immune system. It can help reduce lymph node swelling and may even protect you from harmful pathogens lingering in the air.
7. Cool Autumn Breeze
The tart and citrus aroma of lime helps promote mental clarity, increase energy and reduce feelings of stress and anxiety. It also has cleansing properties that can be helpful in purifying the air inside your home for a bright and fresh Autumn feel.
The scent of eucalyptus has been shown to significantly soothe mucous membranes. Diffusing this minty, pine scent can greatly help in relieving symptoms of colds, sinusitis or other nasal allergies.
Inhaling the scent of patchouli oil encourages the release of serotonin and dopamine, hormones that makes us feel happy.
Vetiver aroma can improve your alertness and ease mental fatigue. Adding this scent to your blend may help you feel more awake and more focused on the tasks you need to tackle.
8. Fall Relaxation
Due to its analgesic properties, lavender can reduce the pain and tension of a headache. In fact, research has found that people struggling with headaches and migraines felt less pain when inhaling lavender oil.
Studies report that inhaling the scent of bergamot eases the symptoms of depression, general anxiety disorder and other mood disorders. This is due to its ability to signal the release of happy hormones like dopamine and serotonin.
Adding in a drop of black spruce can help combat feelings of stress. Inhaling its woody scent has been connected to hormones in charge of our fight or flight reflex, which helps ease physical and mental tension.
9. Autumn Evening
The scent of lavender essential oil is the perfect scent to diffuse before bedtime as it can help relax the mind and the body. In fact, tons of studies show that it helps improve sleep, reduce anxiety and calm your emotions.
A 2018 study found that massaging copaiba essential oil into the affected area decreased the severity of arthritis pain.
Diffusing lemon essential oil can help ease the symptoms of morning sickness. A study conducted among 100 pregnant women who underwent aromatherapy with lemon essential oil, showed a significant decrease in nausea and vomiting.
Research shows that peppermint has antimicrobial, antioxidative and antiviral properties that help fight respiratory tract infections. Inhaling it can help to alleviate sinus pressure, clear mucus and even offer relief from an itchy throat.
10. Midnight on Halloween
Lavender oil contains up to 25 percent linalool, a compound which according to the U.S. Environmental Protection Agency, is an active ingredient in more than a dozen registered products used to fend off mosquitoes. A study showed that the use of linalool diffusers had a mosquito repellency rate of 93 percent indoors and 58 percent outdoors.
The vibrant and citrus scent of sweet orange promotes calmness and positivity. Aside from that, it also has potent antibacterial properties that have the ability to fight infectious diseases.
Black spruce essential oil is long known for its ability to soothe the mind and body. It is also a rich source of potent antioxidants that help combat the harmful free radicals we encounter daily.
Diffusing vetiver oil as you sleep can help improve your breathing patterns and improve overall sleep quality. A study showed that inhaling this earthy aroma increased exhalation and decreased inhalation of participants. From this, they concluded that this may help people with snoring problems.
Scents can have a powerful influence on your well-being. Aromatherapy, which uses concentrated essences of various botanicals, allows you to harness the olfactory power of plants for healing and relaxation.
Enjoy the benefits inside your home and get your set of 6 100% Pure Therapeutic Grade Essential Oils from YEOUTH!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.